Liane Pluchinos

Liane is an AFAA certified personal trainer and fitness instructor and has been teaching and training for over 20 years. She teaches strength training, spin, kickboxing, TRX, HIIT, Core training & Bootcamp. She strives to make even the toughest workouts a good time and you’ll probably spot her dancing between sets. 

​

Throughout her career, Liane has worked with men and women of all ages. She’s taught creative movement to 5 year olds, cross trained high school athletic teams, helped moms recover from pregnancy, coached people through weight loss journeys and helped seniors maintain balance and functional fitness. 

​

Liane believes in the power of having gratitude for your body and practicing positive self-talk. She steers you away from comparing themselves to others and towards being the healthiest version of yourself. 

​

“To be a part of someone’s fitness journey is an honor. To be along side them, calling out the greatness I see in them, until they see and feel it too, is magic and it makes my heart sing.”